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Our Services
We are pleased to offer the following services, which we will
customize to your needs. A lunch presentation to your office can
be followed by short one-on-one coaching sessions in the
workspace to effect immediate improvements in stress levels.
Whether seeking change in the office or on the playing field, you
will discover the concepts and corrections are transferable to
almost every aspect of life.
BUSINESSES
'Optimize The Office' with:
- individual assessments
- targeted individual lessons
- small group presentations
- reconfiguration of office ergonomic elements
We specialize in optimizing your current situation, not
introducing expensive products into your environment.
ATHLETES
We improve your sports performance by discovering how you
can utilize your physical, emotional, and energetic selves. Take a
quantum leap outside your box and see what's there!
Sample Consultations for Sport.
Golf
- The Range. Sink into your body-mind
connection on the driving range, and
discover the range of choices available to you.
- Putt 'Buts'. There are many 'buts' that stop
a smooth shot. On the putting green
explore how your "but" can become a 'Yes!'
- Walk the Course - explore how the walk
between the swings is a vital part of
your game.
- Get to know the dynamics of
how you play in a group and what
works for you.
Running and Biking
- Vectors. Simple body physics go a long way to maximizing
force and distance. Explore your vectors and maximize your
performance.
- Core Energy. Change potential energy into kinetic energy and
access all the power that is available within you!
Evolution Ergonomic Presentations:
"Mini Stress Busters"
- mini-moves that bust up stress and can be done at the desk
or in the car on the way to work!
"Self Care for the Stressed Worker"
- awareness of physical and emotional patterns lead to easy
tools for change.
"Getting into the Swing"
- Guides golfers into a connection with their body-mind. Give
your mind a break and let your body do what feels good - the
results are surprising.
"Target > PERFORMANCE!"
An individualized program custom made for the committed
professional looking for that extra edge. Sessions occur either at
our clinic or on site. Gilly has worked with a range of
professionals - from golfers to businessmen and baseball
players to teachers.
Are you ready to feel better and enjoy the benefits of enhanced
performance? Let's get started!
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